GreenHeartYoga
Find the Magic....Connect with your Heart!
With an emphasis on transformation and nourishing the body, mind and heart - GreenHeartYoga is here to encourage your inner light to shine! Join Caroline for yoga, meditation, natural wellness advice, kids yoga and essential oil wisdom. Discover the joys of connecting with heart and the magic of Mother Earth...bring your most radiant and vibrant self to your everyday.....NAMASTE.
Osho
Remember the emphasis on the heart. The mind lives in doubt and the heart lives in trust. When you trust, suddenly you become centred.
Danielle Laporte
"bring your whole heart and turn yourself into a prayer"
Yogi Bhajan
"travel light, live light, be the light, spread the light"
TimeTable
Monday - Flow&Glow Yoga
Manningtree - 9.30am
Monday - Meditation Magic
Manningtree - 10.30am
Monday - Flow&Glow Yoga
Colchester - 8.00pm
Monday - Meditation Magic
Colchester - 9.00pm
Tuesday - Flow&Glow Yoga
Dedham - 9.30am
Tuesday - Flow&Glow Yoga
Clacton - 6.45pm
Tuesday - Meditation Magic
Clacton - 7.45pm
Wednesday - Flow&Glow Yoga
Great Bentley - 9.40am
Thursday - Flow&Deep Yoga
Manningtree - 9.30am
121's, Private Group Bookings, Heart Awakening Coaching, Essential Oil Workshops - Available upon request
Meet Caroline
Caroline has been a dedicated yogini since 2006. Living the magic of yoga every single day, Caroline is driven by a commitment to open the heart, connect to the soul self and expand consciousness. Caroline teaches with love and enthusiasm for the transformation yoga, meditation, oils and natural wellness can bring. Greenheart is a heartfelt calling to assist others in connecting to their inner light. Caroline loves being barefoot and drinking tea.
Experience and Qualifications
Yoga Teacher Training was taken in India in order to be as close to the roots of yoga as possible, Yoga Alliance 200RYT, Registered and Insured, Registered Teacher of Childrens Yoga, Enhanced DBS available, Doterra Wellness Advocate, Mumma to 5 year old. Daily Practice of Meditation, Mantra, Mindfulness, Natural Wellness, Yoga Asana. Numerous yoga intensives ranging from 7 to 30 days, ten day silent vipassana meditation retreat.
